FACTORS DETERMINING SUCCESS OF A DIET
Confused in choosing the right diet is always a serious issue to be discussed and to found a solution with in. Why is it becoming so difficult to choose the proper diet?
In the ancient times, people can live healthily without suffering from any illness. One cause of difficulty in choosing the right diet is so much choice on offer at this time regarding the diet, and dieting does not always produce the same results on everyone. Diet can be successful in some people but can also fail in other person, nor vice versa, so that here the role of a consultant or nutrition professionals in the field of nutrition is needed. Their role is to provide a service on how to choose the best and proper diet that fit to one’s individual needs, because each individual’s body is very complex and has quite a big difference.
Determinants of successful diet are very much influenced by several factors, but the main thing is the individuals’ themselves. If they have a high motivation in development of managing their diet, they will try to comply with advice and input given by a nutritional consultant. There are very much a kit encounter in our everyday lives of people who are in a diet program, and he did not comply with dietary advice that has been set, he even ate the forbidden food, because of that, it will failed diet programs.
The programs for good and proper diet are always in need of awareness and compliance in accepting all the provisions of the program. Reduce consumption of carbohydrates or fats and increase consumption of protein and vitamin supplements may be a suggestion that in general given by any diet program. This is because the consumption of proteins that function as builder of the body’s cells can provide a good solution for nutritional needs and do not cause overweight or obesity. Proteins that are part of the nutrition have been the most important part in the human body. High protein consumption, especially at the time of human growth and development (especially in children) is something so important.